Rumba Flamenca is one of the most joyful styles of Flamenco. That is why it is one of my favorite dances. In addition, Rumba Flamenca is a little sassy and it's very sexy, giving...

Tanguillos de Cádiz: The Rhythmic Heartbeat of Andalusia

In the picturesque coastal city of Cádiz, nestled in the exotic Andalusian region of southern Spain, we have a...

DeAnna Freeman (Founder of FCBD® University) interviews Puela Lunaris (Founder of Dances of the World Society).

Discover how the Return of the Feminine in Flamenco Dancing can...

Welcome to our weekly Q&A. The question that we have today came from the beautiful dancer and teacher Carilyn Rome. She is asking: what is the difference between Zambra, feminine...

The beautiful dancer & teacher Najmah has send us two great questions: When did Flamenco add shoes? and Was it just men’s thing first?

Let's explore some answers...

When did Flamenco add...

Contemporary Barefoot Flamenco Dance by Puela Lunaris

“Where and when did you discover barefoot Flamenco?” I am sometimes asked. I cannot say I “discovered” barefoot...

Click here if you wish to read part 1 of this article

Since 1993, I have been developing a barefoot Flamenco choreographic body of work that emphasizes creative self-expression and connection to my...

Often times I am asked if Barefoot Flamenco is something I have created? The answer is NO, I cannot take credit for that, and nobody really should.

With the Lunaris Barefoot Flamenco Tradition...

Ever since times immemorial my ancestors in Spain (and all over the Mediterranean area actually) danced with the tambourine. The Iberians, the Celts, the Romans, the Sephardim, the Moors, the...