Welcome!
If you just signed up, your course access is on its way.
Now, You Can Unlock 20+ Amazing Courses.
Try FREE for 3 Days! 💕
Move Freely
Thrive Fully!
Join Our Online Dance & WellBeing Sanctuary
✔ Experience the magic of Zambra Mora, Barefoot Feminine Flamenco, Sacred Bellydance, Yoga, Whirling, Meditations, and more.
✔ Explore dynamic movement with props like fans, shawls, tambourines, and frame drums.
✔ New content added every month—always something fresh & exciting!
✔ Boost confidence, express yourself, and enjoy uplifting movement.
✔ Unlock 20+ specialty courses you won’t find anywhere else!
✔ Try FREE for 3 days; No risk. One-click cancel. Start now.
Cultural Dances
Embody the Power of Cultural Dance—Confidence, Expression & Joy!
ZAMBRA MORA FLAMENCA
SKIRT & BEAUTIFUL ARMS
TAMBOURINE
FLAMENCO HAT
FRAME DRUM
SEVILLANAS
FLAMENCO FAN
WORLD FUSION
"As a bellydancer, I feel so enriched by Puela's feminine style of flamenco and the variety of dances she teaches."
- Zahara
"Puela, I am so glad I found you! I only wanted to dance for fun & fitness because I am going through menopause, and your courses in this membership have given me new life! I feel alive, beautiful, and at peace with myself. Thanks so much!"
-Lucy S.
"Puela Lunaris' Flamenco Power Poses have made a real difference in my career! As a CMO, I have to lead lots of meetings and engage in public speaking. In just four weeks I have gone from secretly insecure to self-assured. Thanks Puela!"
- Tamara F.
"I am a contemporary dancer and I am loving so much this Dance Enrichment & WellBeing with Puela because adding these original touches of barefoot flamenco to my dance is differentiating me from other dancers in my field.
I love it so much that I have signed up for the whole year!"
- Gina G.
WellBeing
Recharge Your Body, Calm Your Mind & Nourish Your Soul
The Focusing Energy of Rhythm™
An active mindfulness meditation using world rhythms and the natural rhythms of our own bodies to:
✔ Focus the mind
✔ Gain control over our most precious resource: ATTENTION
Devi Yoga-Dance™
A joyful fusion of dance & ancient yoga practices to awaken your inner power and invite prosperity into your life.
✔ Connect with MahaLakshmi, Goddess of Fortune → Align with health, wealth, love & wonderful synchronicities.
✔ Fill your body with prana, shakti & life force → Move with energy, grace & vitality.
✔ Empower your mind with uplifting imagery → Visualize yourself enjoying all good things in life.
✔ Manifest a life you love → Cultivate joy, balance & positive energy.
✔ No dance or yoga experience needed → Open to all levels!
Whirling - The Dance of the Universe™
An ancient dance meditation that expands our energy, manifestation, and spiritual connection.
✔ Boosts our bio-electromagnetic fields → Increases vitality and energy flow.
✔ Enhances manifestation → Attracts synchronicities and aligns us with our desires.
✔ Deepens energy awareness → Connect with cosmic powers greater than ourselves.
✔ Improves turning technique → Strengthens balance and control for any dance form.
Self-Care Stash
A collection of short, fun, and easy-to-follow routines (3-15 min) designed to energize, refresh & restore—whether as a mini movement breaks for mind & body or a quick reset during your day!
✔ Warm-ups & cool-downs for dancing → Take care of your precious body before and after movement.
✔ Stress-dissolving & productivity-enhancing → Shake off tension, reset your focus & feel recharged.
✔ Ideal for quick micro-breaks while working → Relieve eye strain, lubricate joints & refresh the mind.
Archetypal Activation™
An empowering practice that allows us to access and embody different archetypal energies, aligning with our true essence to live our most fulfilling lives.
✔ Embody the Power of Archetypes → Tap into pleasure, strategic thinking, nurturing energy, or receptivity in a natural, joyful way.
✔ Transform Inner Conflict into Inner Power → Use movement, psychology, and mythology to cultivate self-awareness, inner harmony & emotional mastery.
✔ Awaken Your Authentic Self → Dance, explore, and activate your inner wisdom in a safe & joyful space.
World Cardio Dance!
This is a fun cardio dance program featuring movements inspired by various exotic styles of world music. You experience renewed vitality and mental clarity. Ideal for days when you only have a few minutes to dance.
Radiant Renewal Meditations™
Offers powerful guided meditations to reduce stress, boost emotional resilience, and improve mental focus. Using breath awareness and creative visualization techniques, each session helps you feel calmer, more centered, and fully recharged.
Qi Gong
Hailing from ancient China, Qi Gong or Chi Kung means energy work. Through the synchronization of posture, breath, gentle movements, intention, and mindfulness, we boost our energy & vitality to feel healthier and happier.
Hi! I Am Puela Lunaris...
I’ve been blessed to learn Flamenco and Bellydance directly from masters and tradition-bearers. Now, I share these authentic techniques and cultural wisdom with you—so you can move with confidence, embody the soul of the dances, and deepen your connection to its roots.
With a lifelong passion for movement, I am devoted to helping you unlock your potential through dance and well-being, blending tradition with innovative teaching. My expertise includes:
📚 Academic & Movement Training
- Bachelor of Arts in Dance Education – State University of New York (SUNY)
- Master of Science in Digital Media – New York University (NYU)
- Laban Movement Analysis / Dance Education Laboratory Teacher Training
💃 Well-Being & Holistic Certifications
- Chair Yoga, Laughter Yoga & Stress Management – Integral Yoga® Institute
- Interdisciplinary Yoga – Omega Institute for Holistic Studies
- Neuro-Linguistic Programming (NLP) Practitioner – NLP Center of NY
- Qi Gong Certification – Santa Barbara College of Oriental Medicine
🌎 Multicultural & Fitness Training
- Planet Dance: Multicultural Dance Education – DEL-NYC
- Zumba® Fitness & Zumba® Core Certifications
- Pilates Certification – Equinox
- Dance Teacher Training – National Dance Institute
- Year-Long Teaching Artist Program – Community Word Project
✨ Let’s move, dance, and thrive together—uplifting our bodies and souls every step of the way!
Begin Your Dance & WellBeing Journey Today
"Puela is a very good dance teacher. I like her clear explanations, her vibe & composure. Not only is she a native Spaniard, but also she is enthusiastic and makes it very easy to learn the richness of the dance and her culture."
-Jean L.
"Puela, you inspire me to dance!
You have so much beauty coming through your movement and energy. Beauty is not about having specific weight or age but it's about energy. There's nothing more seductive and beautiful than energy and you convey that so wonderfully in your dance and your teaching."
- Ilina S.
"Puela, you are such a wonderful instructor! I have not been dancing for a long time, so I loved how you broke it down everything step by step.
I enjoyed learning each of the steps that I might find difficult, but you just make it seem really easy!
You are a fantastic teacher. I definitely recommend this membership to anyone. Your courses definitely get you in touch with your feminine side.... Your body feels good, nice and warm! Good stuff. Thank you!"
-Sharon W.
Risk-Free. Satisfaction Guaranteed.
💛 I want to make this a no-brainer, risk-free decision for you because:
Maybe you’ve been disappointed by mediocre online classes before?
Maybe you don’t want to spend money on something you’re unsure about?
💛 That’s why you get a full 3 days (or 7 days on the yearly plan) to explore and see if this is right for you! The system will ask for your credit card for identity verification, but you won’t be charged anything.
💛 If it’s not for you, simply cancel with one click before the end of your free period. And don’t worry—my feelings won’t get hurt! I understand that not everything is for everybody.
💛 You deserve the freedom to explore and decide if this is the right fit for you!
💖 Yearly Plan — 7 Days FREE! After that...
ONLY $297/year
Best Value + Exclusive Gifts
Get 7 Days Free – Best Value PlanFor questions or support, please email me at [email protected]
