The National Institute for Occupational Safety and Health states that
“75% of healthcare costs are directly related to lifestyle and therefore, preventable.”
Bring to your organization a custom-designed program
to Increase Productivity and Decrease Stress.
Puela Lunaris who is a Certified Stress-Management Consultant by the Integral Yoga Institute International®, offers specialized solutions drawing from elements of Yoga, Mindfulness, Qigong, Laughter-Yoga, Dance, Neuro-linguistic Programing (NLP), and Archetypal Wisdom™.
One of Puela’s most popular workshops is
Dissolve Stress Right at Your Desk
In this workshop, participants learn several stress-dissolving, productivity-enhancing short routines (under five-minutes) that can be applied right away as mini-breaks, during work hours, to help eye-strain, lubricate the joins and refresh the mind.
Puela’s programs take work-life balance to healthier, more sustainable levels, fostering productivity, creativity and innovation while supporting employees that are healthy and happy.
Schedule a complimentary consultation with Puela to address the needs and challenges of your organization, call 212-675-9485 M-F 10am-6pm EST or use this contact form: